Cornerstones for a Healthy Life, Part Six

Show your character. Take the afternoon off sometimes. Give someone hope to carry on. Learn to survive in the woods. Make a plan to become debt free. Go without something. Let time heal that wound. Connect with an old friend. Review your valuable documents. Get a bird feeder. Research your beliefs. Write an article for the newspaper. Have a civil political discussion. Challenge your body. Make something from scratch. Ask an elder about childhood. Plan someone’s retirement party. Watch an old movie. Thank a service person. Clean up after yourself. Take it to the next level. Say the Pledge of Allegiance. Always be respectful. Can some vegetables. Endure life’s little inconveniences. Run with people smarter than you. Enjoy the weather…it’s weather. Be someone good to know. Cause change. Discover another language. Drink from the hose. Give a speech somewhere. Catch some fireflies. Stay home for a whole weekend. Never, never forget the poor. Rescue a puppy. Shine your shoes. Sit up straight. Look up your family tree. Vote. If it’s not broken, break it. Go for that walk. Sharpen your time management. Volunteer (yes, you do have the time). Be a voice for you. Pick up worms after it rains. Get a really good massage. Read about history. Think about what you love. Be God’s fingerprints. Shine on!

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